Kundalini Yoga Classes - Colombo

Kundalini Yoga

Anyone can attend any Class. Drop in Classes cost Rs.900-600 per class depending on which yoga space they are held at. All our teachers are qualified Kundalini yoga teachers and members of IKYTA (International Kundalini Yoga Teachers Association) and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200 hour requirement.

As an integrated and authentic system of exercise, breath control, and meditation that has been practiced in India for millennia, it is safe, comprehensive, and simple. It promotes physical health, taps and stimulates the mind's potential, awakens consciousness and touches one's innermost being.


Monday

Time Class Teacher Location
6.15 - 7.30pm Kundalini Yoga Class Fiona Prana Lounge,
60 Horton Place, Colombo 07.
(1st left after Wijarama Mwt, Orange Sumithrayo)
0778011984

Tuesday

Time Class Teacher Location
6.00 - 7.00pm Mindfulness / Meditation Fiona The OM SPACE,
185/10 Havelock Rd, Colombo 05.
0112507515

Wednesday

Time Class Teacher Location
4.45 – 7.00am Sadhana –
FREE kundalini &
meditation class
Guest Teachers 9 Greenlands Lane, Colombo 05.
(Off Isipathana Mwt)
Tel 0778011984
3.00 - 3.45pm Kids Yoga 3 - 7 years Fiona The OM SPACE,
185/10 Havelock Rd, Colombo 05.
0112507515
7.15 - 8.15pm Kundalini Yoga Fiona THE OM SPACE,
185/10 Havelock Road, Colombo 05.
0112507515

Thursday

Friday

Time Class Teacher Location
6.30 - 7.30pm Community Yoga Class Rotation Pay by DONATION
The Om Space,
185/9 Havelock Road, Colombo 05.

Saturday

Time Class Teacher Location
5.00 - 7.30am Sadhana
(1st Sat of the Month)
Fiona FREE CLASS
The Om Space,
185/9 Havelock Rd, Colombo 05.
9.30 - 11.00am Kundalini Yoga Poornima SIRIS Crystal and Health Spa
64 Stratford Avenue, Colombo 06.
011 255 2172