Kundalini Yoga Classes - Colombo

Kundalini Yoga

Anyone can attend any Class. Drop in Classes cost Rs.900-600 per class depending on which yoga space they are held at. All our teachers are qualified Kundalini yoga teachers and members of IKYTA (International Kundalini Yoga Teachers Association) and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200 hour requirement.

As an integrated and authentic system of exercise, breath control, and meditation that has been practiced in India for millennia, it is safe, comprehensive, and simple. It promotes physical health, taps and stimulates the mind's potential, awakens consciousness and touches one's innermost being.


Monday

Time Class Teacher Location
6.15 - 7.30pm Kundalini Yoga Class Fiona Prana Lounge,
60 Horton Place, Colombo 07.
(1st left after Wijarama Mwt, Orange Sumithrayo)
0778011984

Tuesday

Time Class Teacher Location
9.30 -10.30am

5.30 - 6.30pm

Kundalini Yoga (ladies only)

Mindfulness / Meditation

Fiona

 

Fiona

Om Shambhala, 143 Fife Road, Colombo 5

Tel 0777 606421

6.30 - 7.45pm Kundlini Yoga for all levels Shaunagh 145/5 Fife Road,
Colombo 5
Mob 0773 022 142

Wednesday

Time Class Teacher Location
4.45 – 7.00am Sadhana –
FREE kundalini &
meditation class
Guest Teachers 9 Greenlands Lane, Colombo 05.
(Off Isipathana Mwt)
Tel 0778011984
6.45-

8pm

Sound &

Gong Yoga

Rachel Om Shambhala,

143 Fife Road, Colombo 5

Tel 0777 606421

3.00 - 3.45pm Kids Yoga 3 - 7 years Fiona The OM SPACE,
185/10 Havelock Rd, Colombo 05.
0112507515
7.15 - 8.15pm Kundalini Yoga Fiona THE OM SPACE,
185/10 Havelock Road, Colombo 05.
0112507515

Thursday

3.00-4.00pm Kundalini Yoga Fiona  Prana Lounge,
60 Horton Place, Colombo 07.
(1st left after Wijarama Mwt, Orange Sumithrayo)
0778011984

Friday

Time Class Teacher Location

Saturday

Time Class Teacher Location