Start your journey to better health today.
Kundalini Classses with Sanasuma
Join our community and experience:
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7 weekly LIVE online classes or in person classes if you are in Sri Lanka
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A selection of recorded classes to choose from
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Different class lengths from 60 to 75 minutes
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Personalised 1:1 check-in with recommendations to reach your wellness goals
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Monthly themes such as stress management, nervous system strength and increasing radiance
Our Timetable
See our current timetable of classes below.
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Keep an eye out on our socials as we occasionally host other classes including gong bath and pop up courses for our community at various venues in Sri Lanka.
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To book a class, first you need to register with Sanasuma by filling in the form below.
Please reach out if you have any issues with filling this form.
MONDAY
CLASS via zoom & in studio
(Fife Rd, Col 5)
with Shaunagh
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6 pm - 7:15 pm SL
12:30 pm - 1:45 pm UK
11:30 am - 12:45 pm EUR
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TUESDAY
NEW CLASS with Shaunagh in person
AT MYRUS COLOMBO CENTRE, SRI LANKA tel Whatsapp +94 76 670 1072
7.30-8.00 am SL
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+
CLASS via zoom only
with Sara
11:30 am - 12:30 pm SL
6 am - 7 am UK
7 am - 8 am EUR
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CLASS via zoom & in studio
(Greenlands Ln, Col 5)
with Fiona
6 pm - 7:15 pm SL
12:30 pm - 1:45 pm UK
11:30 pm - 12:45 pm EUR
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WEDNESDAY
CLASS via zoom & in studio
(Greenlands Ln, Col 5)
with Fiona
6 pm - 7:15 pm IST
12:30 pm - 1:45 pm UK
11:30 pm - 12:45 pm EUR
THURSDAY
CLASS via zoom only
with Sara
11:30 am - 12:30 pm SL
6 am - 7 am UK
7 am - 8am EUR
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CLASS with Shaunagh in person
6.00pm -7.15 pm SL
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Drop in 2000 Rs per class
At Myrus Colombo Centre, 517 Cube Lane, Thimbirigasyaya Rd, Col 5, Sri Lanka
WhatsApp +94 76 670 1072
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FRIDAY
via zoom & in studio (Fife Rd, Col 5)
with Shaunagh
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6 pm - 7:15 pm SL
12:30 pm - 1:45 pm UK
11:30 am - 12:45 pm EUR
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SATURDAY
CLASS with Fiona in person
8.30am - 9.45am SL
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Drop in class 2500Rs
at Prana Lounge, 60 Horton Pl, Colombo 7, Sri Lanka
Contact 011 268 4808
SUNDAY
various teachers
via zoom
12:30 pm - 1:30 pm SL
7 am - 8 am UK
8am - 9am EUR
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included in your monthly pass
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Kundalini Yoga with Fiona (in studio)
Every Saturday 8.30 - 9.45pm
at Prana Lounge, 60 Horton Pl, Colombo 7
Contact Prana Lounge on 011 268 4808 to book your place
drop in class Rs2000 (not included in the Sanasuma monthly pass)
Register for Classes
Join our Online and 'in studio" unlimited classes
· Monthly Pass Sri Lankan Residents 8000LKR
· Monthly Pass International £40
· Individual Class Payment Rs1200
Individual Class Payment UK £10
· Online Recorded Classes (12 per month) only – Rs4000
To book a class, first you need to register with Sanasuma by filling in the online PDF form below through the orange button. If you decide to print the PDF and sign, please email your registration form to Fiona at sanasumakundaliniyoga@gmail.com.
Classes with Sanasuma
When you join Sanasuma you will have access to Unlimited studio and online classes,
pre-recorded classes depending on your chosen membership.
As part of our offering there are 7 LIVE zoom and Kundalini classes in the morning and afternoon to choose from and 3 recorded classes per week which we share with you.
You can attend online or in the studio in Sri Lanka and anyone can attend any class. You do not need any prior yoga experience to enjoy our Kundalini classes.
Please check our Instagram or Facebook page for a weekly update of classes and venues as these may change from time to time.
Classes are taught by 4 different Level 1 and 2 Kundalini Yoga certified teachers with many years of experience who are all members of IKYTA (International Kundalini Yoga Teachers Association), fulfil the Yoga Alliance RYT (Registered Yoga Teacher) 200 hour and advanced 500 hour requirement.
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Sign up now to try 7 free online classes.
